After a hectic day, all you want to do is crawl into bed and have a good night’s sleep. There’s nothing that can be compared to waking up feeling completely rested. But what about when you wake up in the middle of the night with sudden hunger pangs or the need to visit the loo?
That perfect feeling of restfulness is disrupted because of bumping into obstacles and stumbling around with half opened eyes in the dark.
Lights are the main essence of every home. Be it day or night, a well-lit home imparts positivity and various other advantages. Even at bedtime when all the lights are turned off, a night light can help you watch out for obstacles and move freely. Apart from better visibility, here are some more reasons why every home needs a night light.
Be it children or adults, falling asleep with a light provides a sense of security that a dark room fails to offer. A night light illuminates the room with just the right amount of brightness, which can help you fall asleep feeling completely secure. Unlike bright lights, night lights don’t hinder your sleep and you wake up feeling rested.
It’s true that not everyone can or prefers to sleep with the lights shut off and hence, chooses to keep their bedroom lights turned on when they go to bed. This is not a good idea though, because having a bright light on interferes with the production of the body’s melatonin production. This hormone is the central part of the body’s sleep-wake cycle and is responsible for healthy sleep. Darkness promotes the production of this sleep hormone, so if you are someone who likes to have a bright light on while sleeping, consider switching to a night light instead. This way you will have a light in your room and your melatonin production won’t be hindered.
Imagine you wake up in the middle of the night for a midnight snack and end up tripping over your slippers or walking into furniture instead. Doesn’t sound fun does it? A night light provides the right amount of lumination that allows you to watch out for obstacles and find your way to yummy treats even in the dark.
Aware of Your Surroundings:
If you are a parent, you’re sure to know the pains of waking up to kids crying in the middle of the night because they get scared or feel lost in the dark. To help your kids feel safe and more aware of their surroundings, a night light will surely help. The muted lighting will keep them out of harm’s way and won’t disturb their sleep either. The night light also helps kids navigate their way around their rooms without accidentally hurting themselves by bumping into things when they wake up in the night.
On the other hand, there are some people who avoid getting night lights in their rooms since the human eyes can easily adapt to the darkness in the room after some time and they are able to find their way out. Such individuals can consider installing a night light not because it’s essential, but because these lights are highly beneficial and reduce the efforts of straining eyes in the dark.
Nordusk, the No.1 provider for indoor and outdoor LED lights offers premium lighting choices for your space. Our products offer high-quality glare-free diffusers with high lumen output and so much more. We have a wide range of LED night lights to choose from. Check out our range of LED night lights to wake up feeling truly rested!